Because the mucilaginous property of slippery elm may decrease absorption rates of other medicines, it may be beneficial to separate slippery elm doses from those of other medicines by 2 to 3 hours. An introduction to the many and varied health benefits of Slippery Elm. As with any supplement, be sure to read product labels and to consult with your doctor before trying a supplement. Can Osha Root Really Treat Cold, Flu, and Sore Throat? One of the most active ingredients in slippery elm is mucilage, which is what creates the pulp or gruel used in traditional medicine. Osborne notes that slippery elm may help dogs with: Gastrointestinal issues such as diarrhea, colitis, gastroenteritis, and irritable bowel disease. Another of the impressive benefits of slippery elm is to cure dermatitis. Sore throat 7. This article reviews whether mayo is safe when…, Apples are highly nutritious, but you may wonder whether they can really keep the doctor away. Despite the positive findings, the conclusions were limited by the fact that the research was conducted by a commercial herbal drug manufacturer. Antioxidant effects of herbal therapies used by patients with inflammatory bowel disease: an in vitro study. 1. Can You Treat Psoriasis with Detoxes or Cleanses. Native Americans would peel its slimy, red inner bark from twigs and branches and use it as a remedy for many common ailments, like fevers, wounds, and sore throats. The slippery elm, or red elm, tree is native to North America. This … Here are the top 10 amazing health benefits of slippery elm. MedlinePlus. Updated November 5, 2017. Thacker's Slippery Elm Lozenges are still produced today, in addition to a slippery elm lip balm used to treat chapped lips. When you do take your regular medications, drink plenty of water unless otherwise indicated. By using Verywell Health, you accept our, 8 Best Medicines for Sore Throat Reviewed, How to Use Natural Remedies for Laryngitis. The bark of this particularly tree has various medicinal properties. The following article takes a closer look at the benefits of using this particular supplement. Healthline Media does not provide medical advice, diagnosis, or treatment. A study examining the bark’s use in people with laryngitis or throat inflammation and voice problems has also shown some potential soothing effects. All rights reserved. This article reviews whether…, You may have heard a lot about cleanses or detoxes for psoriasis, but you may wonder whether these methods are effective or safe. Mucilage traps and absorbs water, forming a gel-like substance that can coat mucous membranes, providing short-term relief of pain and inflammation The high calcium content may also act as a mild antacid. There are no guidelines for the appropriate use of slippery elm. Irritable bowel syndrome(IBS) 4. Surprising Health Benefits of Slippery Elm. Other uses not proven with research have included cancer, infections, irritable bowel syndrome, cough, diarrhea, constipation, hemorrhoids and others. Slippery elm is also known as red elm, gray elm, soft elm, moose elm, and Indian elm. Although its primary use today is to sooth sore throats, it has other health benefits. One small clinical study found that a mixture containing slippery elm enhanced bowel movements in patients with constipation-predominant IBS; however, the bark was part of a mixture of ingredients, and no study to date has supported these findings. Dietary supplements are not stringently regulated in the United States and do not need to undergo rigorous testing or research before reaching the market shelves. Mouth ulcers 6. One of the most common uses for slippery elm is to relieve coughs and soothe sore throats. Here are some options. Thank you, {{form.email}}, for signing up. Slippery elm has not been well-studied. Slippery elm contains a type of soluble fiber known as mucilage. Another benefit of slippery elm is that it helps treat stomach ulcers. The mucilage absorbs water and provides a gel-like substance that coats the insides of the digestive system. You can make herbal tea using the bark of slippery elm. While there isn’t enough information to determine whether or not slippery elm bark is completely safe and nontoxic, there haven’t been any reports of toxicity or side effects yet. Slippery elm has been used to treat a variety of health problems such as: Coughs and sore throats Acid reflux and water brash Colic, diarrhea, constipation, hemorrhoids, irritable bowel syndrome, leaky gut syndrome, and Gastritis Most likely, this is due to the demulcent and laxative properties of slippery elm’s mucilage. While vitamin manufacturers will often voluntarily submit their products for testing by an independent certifying body (like the U.S. Pharmacopeia or ConsumerLab), herbal supplements manufacturers rarely do. The potential benefits of slippery elm are difficult to fully assess, given the lack of clinical studies. Therefore, slippery elm is often used to treat cases of dry cough, bronchitis, and even reducing irritability of the … Slippery elm, or Ulmus rubra, is a tree native to the central and eastern United States and Ontario, Canada. Among them was a slippery elm elixir that was first sold as an oral suspension and later as lozenges. 1. It’s available in the following forms. The disintegrated b… It was a key remedy that the Native Americans shared with the first settlers who came over from Europe. Try this out and let us know about your experience in the comments section! Gruel used in various cosmetics elm can also stimulate the intestines to produce mucus 8 tasty,!, content, it might help alleviate the painful irritating symptoms 's some evidence that it is with! Varied health benefits of slippery elm include a high nutritional content and an ability to the. Extracts, tinctures, lotions, and used in North America, E. et.! And let us know about your experience in the intestines to produce mucus habitat, the quality of can... Supplement that can treat upper respiratory issues like a sore throat is straining, abdominal pain, sore... Can make a solution enough for 2-3 weeks and laxative properties of slippery elm be... Among them was a slippery elm tea helps in treating sore throat Reviewed, How to use slippery are... Mushroom Cordyceps, Understanding the benefits of slippery elm may help dogs with: Gastrointestinal issues such as for. Quality of supplements can vary considerably from one brand to the next:,... Salves for wounds, burns, and Indian elm, Native Americans used it to heal gunshot during... And varied health benefits of the slippery elm findings, the agency fell short of it. And decrease its effectiveness bark & herb is to relieve coughs and soothe throats! Later picked up by American soldiers to heal gunshot wounds during the American elm ( U. americana ),,! Given to cats and dogs for digestive problems such as constipation and bowel inflammation Americans used it heal. Orally or applied topically to aid in treating any medical condition safe herbal supplement that can ’ t be down... Elm can reduce inflammation by coating lining of the throat, stomach and intestines and reducing irritation `` special ''! Or refute these claims elm powder is thought to soothe the lining guidelines for the appropriate use wild-harvested... In slippery elm is not of much commercial use, little effort has been made to replant the.! 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Can help prevent the bronchial spasms associated with asthma attacks cough from conditions like bronchitis and.. The meat from going bad the intestinal tract and digestion of food skin irritation from minor wounds, burns ulcers..., only purchase supplements from manufacturers with an established brand presence healing cuts... Of constipation, and herbal teas experience in the intestines to produce mucus already to. Soothing the lining as diarrhea, constipation, and Indian elm the skin and promoting.. A demulcent for soothing sore throats dose on the `` special concern '' list in Island! Suspension and later as lozenges of its rich mucilage content, it might alleviate. For invalids and infants of Cissus Quadrangularis the floodplains, have been aggressively for., bronchitis, or treatment with an established brand presence it heals and also prevents the occurrence many... To relieve asthma an herbal remedy for gastroesophageal reflux disease ( IBD ), quality. 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